Telugu - 200g (Frozen) Ponnaganti Kura (Water Amaranth Leaves)

Rich in iron, calcium, and fiber, Ponnaganti Kura supports bone health, aids digestion, and contributes to overall well-being. It has a mild, slightly earthy flavor and a tender texture, making it perfect for stir-fries, dal, and Andhra-style curries.

Telugu ensures high-quality processing and freezing techniques to maintain the authentic taste and nutrition of Ponnaganti Kura, making it available all year round. Whether used in soups, curries, or spiced sautés, this leafy green is an essential ingredient for lovers of South Indian flavors and healthy eating.