Jamoona Fresh - 1 bunch Sarson Ka Saag (Mustard Leaves)

made primarily from mustard greens, is a beloved dish in North Indian cuisine. Traditionally prepared with additional leafy greens like spinach and bathua, it boasts a rich, earthy flavor and velvety texture. Often enjoyed with makki ki roti (cornmeal flatbread), it makes a hearty and comforting meal, especially during the winter months.

Storage & Use

• Storage: Fresh mustard greens should be stored in the refrigerator, ideally wrapped in a damp paper towel or kept in a perforated bag to maintain moisture. Use them within a few days for the best flavor.
• Preparation: Clean and trim the greens thoroughly to remove any tough stems. They’re typically boiled until tender, then blended or mashed to a smooth consistency and seasoned with aromatic spices, onions, garlic, and ginger.
• Serving: Sarson Ka Saag is customarily served with a generous dollop of butter or ghee. Pair it with makki ki roti and onions on the side for a complete, traditional meal.

Benefits

Mustard greens are nutrient-dense, offering vitamins A, C, and K, along with minerals like calcium and iron. This dish can be a good source of dietary fiber and plant-based compounds that support overall health. Including Sarson Ka Saag in your diet provides a flavorful way to enjoy the nutritional benefits of leafy greens.

 

Weight of 1 Bunch may vary between: 300g to 350g