Jamoona Fresh - 1kg Fresh Shakarkandi (Sweet Potato)

Shakarkandi is the typical Indian sweet potato, which is considered to be one of the healthiest and most nutritious vegetables in the world. It is characterized by a nutty taste and can be prepared in countless variations - whether raw or cooked, whether grilled or as French fries, whether quick or fancy and exotic.

Storage & Use:
Potatoes should always be stored in a cool, dark and dry place. Refrigeration affects the taste of potatoes, so it's best to store them in paper bags. Sweet potatoes are used in both sweet and savory dishes. They can be baked, fried, steamed, grilled and deep-fried and are also great with typical Indian curries.

Benefits:
Sweet potatoes are high in vitamin A and beta-carotene, which is good for eyesight and skin. The beta-carotene content even approximates that of carrots. There is also plenty of vitamin E in healthy sweet potatoes which protects the skin cells from aging.